I just recevied this plate carrier today. When you receive it the plate carrier(pc) is ready to go all you have to do is adjust it and add molle pouches. I am 5'11 about 230 and it fits well. The pc has adjustable velco sides and shoulder straps to achevie a good fit. It also features an internal hydration carrier in the back of the vest but you must purchase a bladder to go in it. I managed to fit a 3 liter camelback bladder in the back with a little room to spare.
Great build quality 1000 denier cordua
Lots of molle space
Internal hydration carrier- pro because
1. You don't have to purchase an hydration carrier only a bladder.
2. During the Summer it helps keep you cool b/c you can feel the cold water against your back.
Easy to attach molle pouches
The only con is that the internal hydration carrier doesn't come with a bladder and lacks thermal padding to help keep the water cold. Also if you carrier water in the winter months cold water might not feel to good on your back. lol
Rating: [5 of 5 Stars!]